This morning Adam and I went on a hike up the ridge behind our house. The koreans dont believe in long hikes, only hikes upward. I know that I will be in great shape when I can make it all the way up without having to stop to catch my lungs at the top.
Along the way are workout stations for you to use.
The path is filled with Ajummas (the older Korean ladies) One told me in pantomime that I needed to cover up my skin because of the sun.